Adolescence is a stage full of changes, both physical and psychological. Among all the changes that occur, one that often stands out is how their skin looks. During this stage, it's normal for many young people to start getting pimples, oilier skin, or more sensitive skin. The appearance of various skin conditions is very common, but so is the concern about not knowing how to act when faced with these changes.
With the right information, caring for adolescent skin doesn't have to be complicated. In fact, a simple, consistent routine that is gentle on their skin and adapts to their individual needs can help keep the skin balanced, healthy, and looking good.
In this text, we explain how to correctly care for adolescent skin, what habits should be avoided, and which ones truly help maintain a healthy and balanced complexion.
Why does skin change during adolescence?
During adolescence, significant changes occur in the endocrine system. Some of the most notable are related to the production and secretion of androgens and estrogens, hormones that can act on the skin and cause various conditions to appear.
One of the most frequent problems is often an increased production of sebum due to the stimulation of the sebaceous glands, which is characteristic of this stage. When the skin tends to become oilier, it often favors the appearance of blackheads, more visible pores, and increased sensitivity, dryness, and irritation.
It's important to understand that these changes are completely normal and part of development. They don't signify a lack of hygiene or poor skin care. However, they do require an adequate facial care routine to prevent them from intensifying. The goal of having this routine is to maintain a healthy balance in the facial skin.
The importance of creating a simple routine
Many people believe that caring for adolescent skin requires a complex routine with many products. However, by applying the correct and gentle products, better results can be achieved and a healthier complexion.
If the routine is too long, it's common for many adolescents to not be consistent with it and abandon it after a short time. The most important thing is to include three basic steps: good cleansing, hydration, and finishing with sun protection. This way, the most frequent problems that arise during this stage can be correctly addressed.
What skin types are most common among young people?
Mainly, adolescents can have three different skin types, each with its own peculiarities:
- Oily skin: very common at this age, as during this period, the activation of the sebaceous glands increases, which can lead to the appearance of pimples. In addition, excess sebum can cause shine on the forehead and nose area.
- Sensitive skin: conversely, during this stage, some people also have problems with skin irritation. To curb this problem, it's very important that all products used are gentle and free of toxic or aggressive ingredients.
- Dry skin: many adolescents experience a great loss of hydration, which can cause dryness and requires special care.
How to correctly cleanse adolescent skin
Facial cleansing is the most important step to prevent the accumulation of oil, sweat, and impurities. It's an indispensable step that can make a difference in young people's skin.
It's recommended to do it twice a day, in the morning and at night, to optimize results. The most important thing for this step is to use a cleanser that is gentle and respectful of the skin. If it's made with ingredients like alcohol, it can produce the opposite effect to what is desired and be harmful to the dermis and the general health of the body, especially during this growth stage.
It's best to avoid harsh soaps and products with toxic ingredients. At Banbu, we have the Radiance cleanser, which, in addition to providing a deep and effective cleanse, nourishes and protects the skin. Many adolescent skins are sensitive, so it's always necessary to opt for gentle and natural formulas.
Hydration in young people's skin
All skin needs hydration, because if it's not properly hydrated, an imbalance can occur due to lack of water. All skin needs to be nourished with water to maintain its barrier function in good condition.
As with the cleanser, it's very important that a good facial cream is free of toxic substances and endocrine disruptors, which can alter the body's hormonal system. Adolescence is a time of many changes, so protecting the general health of the body is an obligation to ensure the proper development of young people.
For all this, the best cream for them is the Shine cream, which contains vitamin C and, in addition to deeply hydrating, brightens the face to show a more radiant complexion. Proper facial hydration helps to reduce irritation and improve the appearance of the skin.
Sunscreen: the step many forget
Sunscreen is one of the most important steps in daily adolescent skin care, although it's often the most forgotten. The sun can worsen acne marks, irritate sensitive skin, and cause premature aging. Therefore, using a good sun cream greatly influences skin health.
The ideal is to choose a sunscreen that is light, with a pleasant texture and easy to apply. At Banbu, we have a facial sunscreen with these characteristics that also has SPF50 and does not leave white marks.
Consistency: the key step
One of the most important aspects of facial care in adolescence is understanding that benefits are achieved with consistency, as the skin needs time to balance itself during this stage. Therefore, a gentle and consistent routine usually offers the best results.
Furthermore, the sooner you learn to care for your skin respectfully, the easier it will be to maintain healthy habits in adulthood.
Caring for the skin is also caring for the body
Skin during adolescence changes, evolves, and needs attention. Dedicating a few minutes a day to self-care will not only help young people protect their health, but it will also create positive habits.
By starting with respectful routines and understanding the need to review what we apply to our skin to take care of our health, they will not only improve the appearance of their complexion, but they will also be protecting the future of their body.
Caring for the skin in adolescence is not a matter of perfection, but of consistency, balance, and good habits. And the sooner you start, the better the future of the skin will be.
